Coaching YOU is a book for women needing instructions to bloom. Pastor Theresa Ordell is a spiritual coach offering insight into areas requiring focus and attention: body, soul, and spirit. Coaching YOU uses the platform of questions and answers. The first half of the book is a set of questions. The second half of the book is a set of answers given in various crucial areas: types of women, types of goals, types of success, types of prayers, and types of mentoring. The last portion of the book offers resources and questionnaires that examine your life and get you focused on which part of the four parts of the YOU Spiritual Development Journey you need to give attention to.